3 ways to reframe your thoughts about food
Letting go of diets and plans is the first step in reclaiming balance with the way you nourish yourself, creating a positive food experience, and caring for your wellbeing. But in order to find and maintain a more balanced approach to your eating habits...
January 21, 2021
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6 mediation skills you need to polish to lead in 2021
Mediation is one of the soft leadership skills that help leaders build stronger teams, solidify their positions by earning trust, and navigate the troubled waters of adaptive challenges successfully. Change always entails adaptive challenges, and such challenges often lead to conflict....